Category: Wellbeing
-
Lessons From A Sansevieria
Minimalist lessons from a simple (but mighty) houseplant. Seek out light.Take in your environment.Ask for the nourishment you need.Be a source of wonder and awe.Show your individual uniqueness.Grow and expand when you have the capacity. Remember that you don’t need much to live a happy life. Be resilient and adaptable. Keep your friends close. Reach for the sky.
-
The Path Forward: The Need for a Daily Retreat Centre
In recent conversations with women about their perimenopause symptoms, it’s clear that many are facing significant challenges. From depression and weight gain to joint pain and mood swings, the spectrum of experiences is quite heavy. It’s essential to acknowledge and honour this struggle. Yet, it’s often difficult to confront. Either we forget about it because…